4 of these ways can help relieve tonsillitis
The most common way to deal with tonsillitis is surgery. But before deciding on surgery, there are several ways you can do it yourself at home to relieve tonsillitis, using natural ingredients.
Inflammation of tonsils or tonsillitis is inflammation of the tonsils that can be caused by influenza viruses or Streptrococcus bacteria. Even though it is painful and annoying, tonsillitis usually does not cause dangerous complications.
Various Ways to Relieve Tonsillitis
Handling tonsillitis depends on the cause. Inflammation of the tonsils is characterized by symptoms of sore throat, difficulty swallowing, fever, and enlarged and reddish tonsils. If there are no other conditions, tonsillitis will usually heal itself after 3-4 days.To relieve complaints and symptoms of tonsillitis, you can do the following methods:
1. Gargle with salt water
Gargling with salt water can relieve sore throat in tonsillitis. You can mix ½ teaspoon of salt with 1/2 cup (120 ml) of warm water, as a mouthwash.2. Eat soft or cold foods
When experiencing tonsillitis, you are advised to eat soft or cold foods, such as ice cream, pudding, juice, yogurt, and smoothies. If possible, you can also use ice cubes or lozenges.3. Install the humidifier
If the air condition in the room is dry, use a humidifier. This tool will make the air more moist, and can eliminate the virus that causes tonsillitis. Moist air can help relieve sore throat and discomfort in the throat.4. Take painkillers
Other ways you can deal with tonsillitis are taking over-the-counter painkillers, such as paracetamol. But before taking painkillers, first read the dosage and usage rules.In addition to the four methods above, drinking enough water, plenty of rest, not smoking, and avoiding cigarette smoke will also help reduce complaints due to tonsillitis.
But if the tonsillitis is protracted, it gets worse, accompanied by fever, causes difficulty swallowing and tightness, or disturbs sleep, you need to immediately check with your doctor.
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